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Amazing 82 Years Old Woman Zhao Yufan
The old lady in the photo below is an 82-year-old grandma Zhao Yufan who lives in Beijing. Zhao’s exercise combines of Yoga, Wushu(martial arts), and Qigong(breathing exercise). She spends three hours per day to practice her unique exercise and this is her secret to stay fit and healthy. She's really awesome, on her age she still can do various hard pose.